nutrition
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If I could, I would celebrate Autumn 12 months out of the year. Autumn kickstarts the holiday season with birthdays, Halloween, Thanksgiving…it’s the coziest time of the year. Besides the general good vibes of fall we also get better food and fashion. I love summer but salads and smoothies every day aren’t my cup of
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NIH – National Center for Complementary and Integrative Health (NCCIH), “Wellness and Well‑Being” page. Original Text: “Some people use complementary health approaches in an effort to promote general well‑being or wellness, rather than to help manage symptoms of a health problem. For example, 2012 national survey data show that people most often use yoga and
Amber Jones 